It’s time to heal from relationship trauma, learn to trust yourself and have the confidence to stand by your boundaries!
Join the waitlist to be notified when the Finding More Me program is open for enrollments.
It’s time to heal from relationship trauma, learn to trust yourself and have the confidence to stand by your boundaries!
Join the waitlist to be notified when the Finding More Me program is open for enrollments.
A 6-WEEK PROGRAM
For you to spread your wings so that you can heal after a toxic relationship
For you to spread your wings so that you can heal after a toxic relationship
You deserve this
ARE YOU READY TO
Stop self-sabotaging and finally break-free?
Just like these women
“Within 5 weeks of diving into the material and getting amazing feedback I was making changes from a place of total trust in myself. I was terrified, but after looking at myself the way Laura and Ali guided me to, even though I was scared out of my mind I could make movement because I could actually hear my own intuition! ”
– Sarah Payne
“By the time I found ‘I Grew Strong’ I knew a little about what it means to have a narcissistic parent. I finished the program 6-months ago and I am back in communication with my mom, but on my terms. I don’t take the bait or get roped in and I feel good about this. I thought I’d have to give up the relationship completely, and I was ready to, but I’m relieved that I feel confident and strong enough to talk with her but still feel like my own self.”
– Belinda McDonald
All testimonial names have been changed to protect the privacy of many couragous woman
Confidence is your SUPERPOWER, a skill you can learn, a habit you can create.
Finding More Me is a 6-week program designed to help women who have survived narcissistic relationships, break free from self-doubt & unhelpful patterns so they can create lasting confidence & really love who they are. In short, we help you find your inner badass! The best part? You don’t have to do this alone, we’ve created a community of women who have been where you are, share your same stories, and are taking action to change!
HAVE YOU FOUND YOURSELF SAYING
Did I do something wrong?
It’s not you, it’s them
Filled with self-confidence and positive energy they entered your life making you feel like a princess. You felt like you had finally met someone who cared for and loved you and who just couldn’t get enough of you.
But then…
Your feelings were suddenly ignored..
When you expressed yourself you were being ‘irrational’..
You began to feel humiliated and belittled, but if you brought this up, you were ‘over-reacting’..
When you tried to set limits they became angry..
You began to feel like they had stopped listening..
You learned to keep quiet in order to ‘keep the peace’..
Your self-esteem decreased until it was almost non-existent..
EVEN IF YOU MANAGED TO BREAK-FREE
You’re still feeling…
→ Guilt and self-blame – like you are just not good enough
→ Isolated and alone because no-one understands or really gets ‘it’
→ Exhausted from trying to rationalize your actions
→ Consistently anxious about the choices you make
→ Like you have to walk on eggshells
TO THE WOMAN WHO KNOWS SHE
Deserves better
Does this sound a little too familiar?
→ You know you’re meant for more, but you consistently hold yourself back from what YOU want
→ You overthink every single decision you have to make, doubting whether you will make the right one or how others will react to it
→ You struggle with self-sabotaging behaviors like perfectionism, avoidance, over-working & people pleasing
→ And to top it all off, everyone looking in just see’s your ‘normal’ life, you’re incredibly lonely in this shell you have built for yourself
→ You overthink every single decision you have to make, doubting whether you will make the right one or how others will react to it
→ You struggle with self-sabotaging behaviors like perfectionism, avoidance, over-working & people pleasing
→ And to top it all off, everyone looking in just see’s your ‘normal’ life, you’re incredibly lonely in this shell you have built for yourself
WE UNDERSTAND EXACTLY HOW YOU FEEL
Because those same thoughts and emotions used to occupy our minds daily.
Hey there,
We’re Laura and Ali, two survivors who decided to help women overcome the crippling self-doubt of surviving a relationship with a toxic and manipulative person.
We’re also trained Psychotherapists and together we created the Finding More Me Program.
After much personal work and years of clinical training and experience, we now have a gift for helping you come through to the other side and start making choices that change your life for the better.
So many people in your life don’t understand exactly what you went through, we do, and we understand how alone that can make you feel. Which is why we created a program where you can feel supported and validated from others who have had similiar experiences.
Hey there,
We’re Laura and Ali, two survivors who decided to help women overcome the crippling self-doubt of surviving a relationship with a toxic and manipulative person.
We’re also trained Psychotherapists and together we created the Finding More Me Program.
After much personal work and years of clinical training and experience, we now have a gift for helping you come through to the other side and start making choices that change your life for the better.
So many people in your life don’t understand exactly what you went through, we do, and we understand how alone that can make you feel. Which is why we created a program where you can feel supported and validated from others who have had similiar experiences.
We know how soul destroying it is to have a sense of what you want your life to be, to know the potential of your inner-self but have no idea how to access it.
This doesn’t have to be your life anymore.
Because we are going to show you the EXACT methods we have learned from our own journeys to self-belief and from our years of professional experience.
It’s time for you to step into your confidence, know your worth and stop allowing your limiting beliefs to control your identity so you can live in healthy relationships!
WHAT YOU’RE GOING TO ACHIEVE IN 6-WEEKS
With the support you’ve been looking for
You’re in the right place
01
Overcome trauma
Learn to understand the trauma that was caused from your narcissistic relationship and how it is holding you back from your best life.
02
Build healthy boundaries
Discover boundary setting and how it is integral to have a happy life and healthy relationships.
03
Become narcissist proof
Recognize the tell-tale signs of a narcissist and have the confidence to disengage. You will no longer be susceptible to their tricks.
04
Release judgement & self-blame
Begin to see your role in your relationship clearly and understand you were manipulated. This insight will ensure it never happens again.
05
Combat
self-sabotage
Understand the unhealthy thought patterns and habits that are sabotaging you from moving forward. Let go of these and thrive.
06
Attract loving relationships
Develop the confidence that attracts supportive and loving people into your life and repels narcissists.
Introducing
Finding More Me
A 6-week soulful and strategic program that will teach you:
Have the confidence to go after YOUR dreams without a second thought to what other people might think.
Completely trust, love and believe in yourself so that you are no longer held back by the self-doubt others have created in you.
Set and know your boundaries to ensure they are never crossed again, especially by those you love.
Live the life you want without wondering whether you are ‘good enough’ (because you totally are good enough!).
WHAT’S INSIDE
Let’s take a look at the modules
→ What Narcissism REALLY is – Understanding what it really is, and how it can show up in the most unforeseen people, and in surprising, unexpected ways, is crucial to decreasing your self-doubt and improving your confidence.
→ Understanding What Is Happening – We take an even deeper dive into the behaviors and actions of toxic, manipulative people. We highlight how these manipulative behaviors infiltrate your life and fuel your self doubt, along with all of the other negative consequences of being in a toxic relationship.
→ The Behavior of the Toxic Person Magnet – You’ve decided that you’re a magnet for toxic people. You’ve self-identified as a codependent not even totally understanding what this means. In this video you’ll learn from other codependents so you can grow your self-awareness superpower and use it in the subsequent work.
→ What is Codependence Really? – This video offers a short look into the history of the term codependence and various forms of codependence so you can become a pro at spotting it in your life.
→ All Things Codependence – In this video we’ll take a deeper look into your behaviors that are a response to toxic people in your life, and that keep you stuck attracting toxic, manipulative or even narcissistic people.
→ Why Am I This Way? -This is where we dive into experiences you have had in life that have formed your beliefs – about yourself and about others. We look at how your family of origin, environment and culture has influenced what you believe about yourself, others and the world around you.
→ Why Do I Keep Doing This? – Here we explore how even though we don’t want to repeat some of the things that have happened in our earlier lives, we unconsiously repeat patterns of behaviors, actions and habits that keep us stuck and attracting a certain kind of person or a way of being treated, like being taken advantage of, used and mistreated.
→ The Cycle – This video explores how early beliefs shaped your behaviors and habits which led you to be in certain types of unhealthy relationships – self fulfilling prophecies and repetitive cycles that are hard to break! The cycle works against you and keeps you stuck so we learn how to get unstuck!
→ Vision – Here we focus our attention on what it is you really want, your vision. We look at what you think you ‘should’ do or ‘must’ do versus what you WANT to do. We get in touch with that part of you that senses what is right for her and deeply knows what she truly needs. We then implement an actionable plan that gets you in motion and motivated to take steps toward achieving that vision.
→ Boundaries – In this section we explore boundaries – what is needed to live in healthy relationships. We talk about how to set them and how to keep them. We also talk about what comes up often when we start setting them with people who are not used to those boundaries – what happens in their actions and what comes up within you (Hint: it is related to the beliefs and patterns we worked with earlier).
→ Tools – We provide you with tools and resources to implement into your daily life to help turn negative beliefs into positive beliefs, break unhealthy patterns and cycles, cope in healthier ways, and take action to create change and keep the momentum going.
WHAT’S INSIDE
Let’s take a look at the modules
→ The Behavior of Toxic People – Diving deeper into the nuances and everyday dynamics with toxic people helps you to pinpoint what is happening in your own toxic relationships. Sometimes, what looks like ‘normal’ or even positive, helpful behavior on the surface, is actually only serving a need of the the toxic person.
→ What Narcissism REALLY is – Understanding what it really is, and how it can show up in the most unforeseen people, and in surprising, unexpected ways, is crucial to decreasing your self-doubt and improving your confidence.
→ Understanding What Is Happening – We take an even deeper dive into the behaviors and actions of toxic, manipulative people. We highlight how these manipulative behaviors infiltrate your life and fuel your self-doubt.
→ The Behavior of the Toxic Person Magnet – You’ve decided that you’re a magnet for toxic people and have self-identified as a codependent not understanding what this means. In this video you’ll learn from other codependents so you can use new self-awareness to make amazing changes.
→ What is Codependence Really? – This video offers a short look into the history of the term codependence and various forms of codependence so you can become a pro at spotting it in your life.
→ All Things Codependence – In this video we’ll take a deeper look into your behaviors that are a response to toxic people in your life, and that keep you stuck attracting toxic, manipulative or even narcissistic people.
→ Why Am I This Way? – This is where we dive into experiences you have had in life that have formed your beliefs – about yourself and about others. We look at how your family of origin, environment and culture has influenced what you believe about yourself, others and the world around you.
→ Why Do I Keep Doing This? – Here we explore how, even though we don’t want to repeat some of the things have happened in our earlier lives, we unconsiously repeat patterns of behaviors, actions and habits that keep us stuck and attracting a certain kind of person or a way of being treated, like being taken advantage of, used and mistreated.
→ The Cycle – This video explores how early beliefs shaped your behaviors and habits which led you to be in certain types of unhealthy relationships – self-fulfilling prophecies and repetitive cycles that are hard to break. The cycle works against you and keeps you stuck so we learn how to get unstuck!
→ Vision – Here we focus our attention on what it is you really want, your vision. We look at what you might think you ‘should’ do or ‘must’ do versus what you WANT to do. We then implement an actionable plan that gets you in motion and motivated to take steps toward achieving that vision.
→ Boundaries – In this section we explore boundaries – what is needed to live in healthy relationships. We talk about how to set them and how to keep them. We also talk about what comes up often when we start setting them with people who are not used to those boundaries – what happens in their actions and what comes up within you (Hint: it is related to the beliefs and patterns we worked with earlier).
→ Tools – We provide you with tools and resources to implement into your daily life to help turn negative beliefs into positive beliefs, break unhealthy patterns and cycles, cope in healthier ways, and take action to create change and keep the momentum going.
“Because of I Grew Strong, I am a strong confident person, raising happy, resilient kids. I am an overall healthier person and more connected to those in my life. I am just happier altogether! It has helped me so much more than I even expected.”
– Amanda Patchett
“I Grew Strong’s program felt loving and caring from the first intro video! A strong connection is made right away. I felt understood and the information was deeper and more thorough than broadly looking up information online. Thank you for creating this program and sharing it with the world.”
– Julie Simmons
All testimonial names have been changed to protect the privacy of many couragous woman
WHAT’S INCLUDED
In your 6-week program
✓ Video training offered to you in a specific sequence designed to help you access and trust your core self so you can become UN-stuck and really thrive
✓ Exercises and assignments that will integrate your unique situation with your new information so you can finally create true change and forward movement
✓ “Deep dive prompts” to guide you to a deeper understanding of the origin of these patterns in your life so you can change from the root of the issues. It’s time to break the cycle and live empowered
✓ Monthly Live Q&A’s with direct access to Laura and Ali
✓ Tools and resources, proven methods from years of work with women just like you, to give you the support you need to do this brave work
✓ Bonus Guided meditations that help you retrain your subconscious negative beliefs that lead to living with self-doubt so you can access your inner badass
✓ Bonus Lifetime access to all of the material!
✓ Video training offered to you in a specific sequence designed to help you access and trust your core self so you can become UN-stuck and really thrive ($699)
✓ Exercises and assignments that will integrate your unique situation with your new information so you can finally create true change and forward movement ($100)
✓ “Deep dive prompts” to guide you to a deeper understanding of the origin of these patterns in your life so you can change from the root of the issues. It’s time to break the cycle and live empowered ($150)
✓ Monthly Live Q&A’s with direct access to Laura and Ali ($300)
✓ Tools and resources, proven methods from years of work with women just like you, to give you the support you need to do this brave work ($400)
✓ Bonus Guided meditations that help you retrain your subconscious negative beliefs that lead to living with self-doubt so you can access your inner badass ($500)
✓ Bonus Lifetime access to all of the material! (Priceless)
That’s a value of $2149
But today, for you
You can receive ALL of this soulful support and proven methods of success
IN 3 EASY MONTHLY PAYMENTS
$749
$197
FOR JUST ONE PAYMENT
$2149
$497
IN 3 EASY MONTHLY PAYMENTS
$749
$167
FOR JUST ONE PAYMENT
$2149
$497
Join the waitlist
When you have confidence in yourself and clarity of your worth
There is no limit to the happiness and abundance you can attract into your life.
There is no limit to the happiness and abundance you can attract into your life.
YOU CAN DO THIS TOO
Just look at what can be achieved in 6-weeks
Just look at what can be achieved in 6-weeks
“I Grew Strong with Laura & Ali was so extremely helpful during one of the hardest times in my life. After suffering through a traumatic breakup, this program helped me see that MY thoughts, MY feelings, MY goals mattered just as much as anyone else’s. The work I did helped me discover that I was worthy of being truly happy not in bits and pieces, but to thrive for peace and happiness each day.”
– Jenna Murphy
“Wow! As a narcissism survivor (Yep – I Grew Strong!), I was blown away by the content in this course. Laura and Ali’s unique life experiences combined with their professional training have resulted in the creation of an incredibly powerful course. It’s packed with helpful information, purposeful exercises and powerful tools to help you uncover and work through emotions, false beliefs and blocks you may not even know you have! Take this step for yourself – you’re worth it!”
– Kerry Andrews
All testimonial names have been changed to protect the privacy of many couragous woman
FREQUENTLY ASKED QUESTIONS
Still feeling unsure?
It’s okay, we get it. The self-doubt in you is causing you to question yourself once again… it’s a symptom of having lived through toxic relationships.
But we’re here to help you get out of your own way so that you can start attracting the people and life you deserve!
It’s okay, we get it. The self-doubt in you is causing you to question yourself once again… it’s a symptom of having lived through toxic relationships.
But we’re here to help you get out of your own way so that you can start attracting the people and life you deserve!
I’ve been so successful in most areas of my life, maybe I’ll just keep trying and I’ll figure it out.
Successful, driven, hard-working women are that way for a reason. And often this reason isn’t just derived from their positive attributes. Most of the time it’s also from the messaging they received early on in life that informed their drive to do better, work harder, don’t be ‘too much,’ but meet other’s needs and achieve highly to feel a sense of acceptance, love and belonging.
Finding More Me helps get to the root of the negative drivers and change them, while holding onto the positive attributes that make you a successful woman!
There are plenty of free resources out there for me to learn about toxic relationships, why would I pay for something?
This is true! And many of those resources are excellent pieces of information. We too can hardly keep up with the podcasts, YouTube videos and books that are at our disposal. But what do you DO with all of those separate pieces of information to really impact change in your unique situation?
Finding More Me is an integrative deep-dive solution, curated by professional therapists, to bring all of the materials together and guide you in implementing real life action steps.
Why wouldn’t I just go to a therapist, seems like I need a professional.
Good news! We ARE professionals! Both of us are licensed mental health therapists who work in our own private practices.
And because we’ve worked with so many women one-on-one, and we’ve seen the amazing transformations that can happen, we want to impact change on a larger scale by helping women just like you. Our perspective comes from our therapy experience which informs our coaching approach in this program.
We have found that our clients get a ‘turbo boost’ in their progress by also seeing a therapist while using this solution.
But what if I’m just looking for a quick fix, I’m not ready to look deeper?
There isn’t a quick fix for the kind of transformation we offer in Finding More Me and in other IGS programs. You didn’t get here overnight and you won’t find meaningful change overnight. But wanting overnight change is a sign of resistance, and resistance is normal. Naming that resistance shows great awareness on your part.
We’ve designed the content of Finding More Me in a specific sequence, meant to help you work with and through the resistance so you can work the pace that is right for you. Annnd, if you still need additional support reach out to us!
I have so much to be grateful for, and I'm afraid to invest because, really, maybe I'm making this a bigger deal than it should be.
If we only had a quarter for how many times we hear this. This guilt IS a part of the impact that survivors of toxic relationships feel. (This is gaslighting! 👈).
This type of rationalizing has kept the peace in your toxic relationships and unfortunately served to push down the valid needs of your truest self. It’s common for those we work with to feel deeply guilty when they make decisions on behalf of themself. But it’s time to put the oxygen mask on you first! By going through the work of Finding More Me you’ll start your journey toward guilt-free “true-self-need-meeting!” And that’s not the equivalent to being ungrateful, in fact, you’ll just have even MORE to be grateful for!
You have two choices…
Continue figuring this out on your own
OR
Join us within a supportive community where we don’t enable you but empower you to be the best version of yourself.
You’re one step away from all of this, you just need to give yourself permission to meet your needs and become unstuck!
